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CrossFit Moncton
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August 20, 2011
AMRAP in 20 min:9-6-3OH-Squat (95/65)Ring Dips9-6-3Thrusters (95/65)Pull Ups9-6-3Power Cleans (95/65)Burpees[caption id="attachment_5509" align="alignleft" width="200" caption="Christine practicing the clean"]
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