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CrossFit Moncton
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July 8, 2023
25 Overhead Lunges (45#)50 Burpee Box Jumps (24/20”)75 Wall Balls (20/14# @ 10’)100 Partner Med Ball Situps75 Wall Balls50 Burpee Box Jumps25 Overhead Lunges*break up the reps any way you want.Last time:
Alaina loves a good partner WOD!
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