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CrossFit Moncton

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June 17, 2023

Stupendous Saturday

50 cal Row
80 Double Unders
40 AbMat Situps
60 Double Unders
30 Wall Balls (20/14#)
40 Double Unders
20 AbMat Situps
20 Double Unders
10 Wall Balls (20/14#)
800m Run

Will your Saturday workout make your smile as big as Holly's?

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