This month, the male trainers are featured in the newsletter. It's nothing like a male firefighter calendar, but pretty darn close!Only 4 more days to register for the Intramural Open!Power Snatch x515 min to make them perfect16.3Complete as many rounds and reps as possible in 7 minutes of:10 power snatches3 bar muscle-upsMen use 75 lb.Women use 55 lb.ScaledComplete as many rounds and reps as possible in 7 minutes of:10 power snatches5 jumping chest-to-bar pull-upsMen use 45 lb.Women use 35 lb.Compare to March 11/16
