*If you ordered a CFM shirt, they are in. Please bring in your $25 to claim your shirt.*Hopper Registration opens tomorrow at 12pm. Be ready at your keyboard. https://raceroster.com/events/2014/2959/atlantic-hopper-event (NEW LINK)Strength - Good Mornings 3 x 10 repsRun 1 mileRest 5 minRun 1 mileScore is total time.Want to know what the Hopper is? Watch the video...[vimeo=https://vimeo.com/73051134]
