Blog Header Image

CrossFit Moncton

   •    

March 11, 2013

Main Site Monday

Member Challenge - 10 Curtis P's for time (75/55#)7 rounds7 Push Jerks (155/110# or 75%)7 C2B Pullups7 Burpees[caption id="attachment_9112" align="alignnone" width="300"]

Use the hook grip kid!

Use the hook grip kid![/caption]

Continue reading