join now
Free Intro
go
CrossFit Moncton
•
May 9, 2013
6 rounds of:5 Deadlifts (heavy)200m RunCompare to Sept.29/11.[caption id="attachment_9450" align="alignnone" width="199"]
Elbows up![/caption]
lose weight and build strength with crossfit
How To Keep Yourself Fired Up For Fitness
muscle soreness myth for progess
how to burpee
how to air squat
Read more...