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CrossFit Moncton
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December 20, 2022
21-18-15-12-9-6-3Back Squat (115/85#)Mountain Climbers (2-ct)Last time:
Cashout3-4 rounds for Quality10 1/4 Turkish Getups30 sec Side Plank (R)10 1/4 Turkish Getups30 sec Side Plank (L)
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