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CrossFit Moncton

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April 16, 2010

Intro WOD

This is the second WOD of the three day Paleo Challenge test.AMRAP in 10min of:5 pushups10 situps (bent knee)15 squats[caption id="attachment_2921" align="alignleft" width="300" caption="Marlene celebrating after deadlifting 200#"]

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