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CrossFit Moncton

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August 18, 2015

Hot Runs

Front Rack Lunges x2/leg3x800m RunRest 2 min*Rest exactly 2 minutes between rounds. Score is total time to complete all runs.*There’s a 14 min cut-off after the 2nd run. Stay under 14 to attempt the 3rd.Compare to May 29/15Balls!

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