Push Press x34 sets @ 70%EMOM for 15 minMin 1 - 10 Shoulder to Overhead (115/80#)Min 2 - 15 Jumping LungesMin 3 - Max Double UndersWe did it again! One of the top 3 gyms in Moncton for 2020. We're going to have to have a big party when this pandemic is over :)
