Hang Clean - 2RMAMRAP in 14 minutes7 Deadlifts7 Hang Squat Cleans7 Push JerksWeight is 60% of your clean or jerk (the lesser of the two)Every round must be unbroken. If the bar rests on the ground, you must start that round over.Compare to Dec.21/12.[caption id="attachment_28490" align="alignnone" width="630"]
Can you see the death stare?[/caption]