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CrossFit Moncton

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February 10, 2015

Games Motivation by Heather S.

If you haven’t signed up for the Open yet, you might find yourself in the Top Ten List below. If you are, time for you to stop the negative self-talk and get yourself registered!!Here are my Top 10 Worst Reasons Not to Sign Up for the Games10. I can’t Rx all the moves: Don’t worry, of the 100,000+ athletes in last years Open, MOST couldn’t Rx all the moves so you’ll fit right in.9. I always go out Friday night with my friends (my kids, my mom…) Bring them to watch – CrossFitters are role models for positive change.8. I need new lifting shoes, a new rope, new shorts…. A New Excuse! Remember CrossFitters make the clothes, the clothes don’t make the CrossFitter.7. Everyone’s faster/better than me (Really? Most Olympic athletes would stay home if that was a real excuse)6. Crowds make me nervous, and I hear lots of people will be there. This is true and that’s the magic of the Games. If you think a CrossFit class is supportive, try a hundred people collectively cheering for you to PR!5. I never know when I get a no-rep… No-reps are no problem, your judge is there for that. But if you really can’t stop thinking about it, do the judges course on-line. You’ll learn tons about what the standards are and it will help you focus even if you never decide to judge.4. I don’t have the $20 :( Stop going to Tim’s for coffee.3. I’m going to be away one of those Fridays.. Me too – we’ll do our wod together before we go or after we get back!2. I don’t have any of those cool CrossFit socks – No worries, I have lots and I’ll lend you a pair.1. I’m not ready!! Yes you are and you have been since the day you did your first CrossFit Moncton WOD. Say it with me “I am a CrossFitter – 3-2-1 GO!”Click HERE to register!Deadlifts x362-67-72-77-82-87%5 rounds5 Clean and Jerks (135/95#/60%)5 Muscle ups*10 min capCompare to Nov.14/11

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