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CrossFit Moncton

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April 27, 2012

Friday's QOD

I fear this WOD more than any other...AMRAP in 2min5 Pushups (hand release)10 Double Unders15 Box JumpsRest 30 seconds and repeat 6 cycles.Score is total reps.Compare to March 2/11"Elissa mid-dip in the jerk"

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