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CrossFit Moncton
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June 11, 2021
AMRAP in 18 min
6 Burpee Box Jumps
9 Bent Over Rows (65/45#)
12 Push Press (65/45#)
Accessory
3 sets
10 Box Dips
10 Plank Switches
20 sec Side Plank (R)
20 sec Side Plank (L)
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