What's your favourite summer treat?'Arnie'With a single kettlebell (70/53#):21 Turkish get-ups, Right arm50 Swings21 Overhead squats, Left arm50 Swings21 Overhead squats, Right arm50 Swings21 Turkish get-ups, Left armThis is a HEAVY workout and one that most everyone will scale in some way. Remember to leave your ego at the door.
