Have you ever had a wardrobe malfunction at CrossFit?"Jet Fuel"10-9-8-7-6-5-4-3-2-1 repsPush Jerk (155/110# or 75%)2-4-6-8-10-12-14-16-18-20 repsPullupsCompare to March 5/13.[caption id="attachment_10843" align="alignnone" width="200"]
Fact: Squats give you a booty.[/caption]
