2 sets
1 min of Back Scale (R)
1 min of Back Scale (L)
2 min rest between sets
2 sets
1 min of Lunges (R)
1 min of Lunges (L)
2 min rest between sets
2 sets
2 min 8-count Bodybuilders
2 min rest between sets
2 sets
2 min Downward Dog
2 min rest between sets
Shawn L
