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CrossFit Moncton
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January 25, 2023
EMOM for 9 minMin 1 - 12 KB Cleans (R)Min 2 - 12 KB Cleans (L)Min 3 - 12 KB SDHP(53/35#)
AMRAP in 10 minMax Hollow HoldEvery break,10 cal Row
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