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CrossFit Moncton

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December 16, 2022

Swoly Night

50 Burpees
40 Goblet Squats (50/35#)
30 Pushups
20 Plate G2OH (45#)
10 Wall Walks
20 Plate G2OH (45#)
30 Pushups
40 Goblet Squats (50/35#)
50 Burpees

Devil's Trike

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