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CrossFit Moncton
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December 28, 2022
4 min Row (Sustainable @ 30SPM)Rest 2 min6 min Row (Challenging @ 28 SPM)Rest 2 min8 min Row (Challenging @ 26 SPM)Rest 2 min 10 min Row (Sustainable @ 24 SPM)
Tracy working hard at those push ups!
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