Oops! Something went wrong while submitting the form.
Related
CrossFit Moncton
•
December 6, 2014
Main Site Treat
Row 1,000 meters30 Dips30 Power Cleans30 HSPU (45 HR pushups)30 Power Snatches30 Burpees30 Pull-ups30 Thrusters*Weight for all movements is 75/55#/50% snatch[caption id="attachment_21877" align="alignnone" width="630"]