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CrossFit Moncton
•
October 29, 2011
Open WOD 11.2
Halloween Party tonight! Check the whiteboard or email me for details.Complete as many rounds and reps as possible in 15 minutes of:9 Deadlifts (155/100#)12 Pushups with hand release15 Box Jumps (24/20″)Compare to Apr.2/11"Grrr! I'm a bear!"