Blog Header Image

CrossFit Moncton

   •    

December 16, 2012

Merry Christmas

MERRY CHRISTMAS from CrossFit Moncton (link)AMRAP Burpees in 3 minutes, then 3 minutes of rowing.Score is your total reps + calories on the rower.Compare to Oct.27/11.[caption id="attachment_8597" align="alignnone" width="300"]

A good looking bunch!

A good looking bunch![/caption]

Continue reading