Five rounds for time of:50 Lunges30 Sit-ups15 Deadlifts, 250#Do you ever see things as you're walking around in your daily life and have thoughts like, "I wonder if I could do a pullup on that?" Or, "I bet I could overhead squat that thing". Or, "Man, box jumping that would be awesome".Post your thoughts to comments.
Image courtesy of www.crossfit.com"There are only two options regarding commitment. You're either in or you’re out. There's no such thing as life in between." - Anonymous
