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CrossFit Moncton
•
July 29, 2020
For Quality
2 sets1 min of Back Scale (R)1 min of Back Scale (L)2 min rest between sets2 sets1 min of Lunges (R)1 min of Lunges (L)2 min rest between sets2 sets2 min 8-count Bodybuilders2 min rest between sets2 sets2 min Downward Dog2 min rest between setsJulie
