Tomorrow will be a special 'Change for Change'. You can pay $5 for any workout from the month of May. Or, you can pay $10 for any workout that we've done at CrossFit Moncton (up to the discretion of the coach).Run 1 mile21 Clean and Jerks (155/110#)Run 800 meters21 Clean and JerksRun 1 Mile"Broken thumb? Pfff! There are no excuses to miss a workout."
