What we do

Gym Tour

What can you expect at CrossFit Moncton? Watch this video… Meet Kevin Wood… Want to get started? Send us a message below.

Get Started

Get Started

1. Come try a FREE drop-in session on Saturday morning at 9am. This will give you a sample of what CrossFit is all about. 2. If you liked it, you can register ...

who we are

Who we are

This is our gym.  Want to get started? Send us a message below.

Workout of the Day

Fiddy

Row 50 calories
50 Front Squats (45/35#)
50 KBS (53/35#)
50 Pushups
50 Lunges

Nice squat Marc!

Nice squat Marc!

Good Friday

Hope you enjoy your day off.

For those that need an extra dose of CrossFit, check out the Vacation WODs.

Working out with the doors open!

Working out with the doors open!

Open 11.3

Reminder, there are no classes on Good Friday or Easter Sunday.

Strength – Power Clean + Squat Clean + Push Jerk
2 sets @ 75%
3 sets @ 80%

AMRAP in 5 min
1 Squat Clean (165/110#/70%)
1 Jerk

Compare to Dec.3/12

Gillyon earns her 500 class shirt!

Gillyon earns her 500 class shirt!

Nate

Strength – Front Squats – 5×3 reps @ 80% (that’s ALL sets at 80%)

“Nate”

AMRAP in 20 min of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell swings

Compare to Aug.28/13

Some pre-Wod stretching

Some pre-Wod stretching

Pulling Day

EMOTM for 10 min
2 Deadlifts

Compare to Feb.11/14

Clean Pulls – 5×5

Compare to Feb.5/14

Sled Pulls x3

Alison working on the farmer carry

Alison working on the farmer carry