Registration seems to be working again. YAY!!
For today only, come to any class even if it’s full. Thanks!
Tabata Pushups on steroids
For 20 seconds, do as many pushups as you can.
Rest for 10 seconds…in a plank 🙂
Complete this cycle for 8 rounds.
***Each time you touch down from a plank, you owe 5 burpees at the end of the WOD.