6 rounds
40 sec Box Jumps (24/20”)
20 sec Rest
40 sec Pullups
20 sec Rest
Rest for 2 min
6 rounds
40 sec Wall Balls (20/14#)
20 sec Rest
40 sec T2B
20 sec Rest
Last time: https://crossfitmoncton.com/wods/pullups-and-wallballs/
6 rounds
40 sec Box Jumps (24/20”)
20 sec Rest
40 sec Pullups
20 sec Rest
Rest for 2 min
6 rounds
40 sec Wall Balls (20/14#)
20 sec Rest
40 sec T2B
20 sec Rest
Last time: https://crossfitmoncton.com/wods/pullups-and-wallballs/