Practice power cleans
Wittman
7 rounds
15 KBS (50/35#)
15 Power Cleans (95/65#)
15 Box Jumps (24/20”)
*25 min cap
Last time: https://crossfitmoncton.com/wods/wittman/
Practice power cleans
Wittman
7 rounds
15 KBS (50/35#)
15 Power Cleans (95/65#)
15 Box Jumps (24/20”)
*25 min cap
Last time: https://crossfitmoncton.com/wods/wittman/