800m Run
40 Squats
40 Mountain Climbers
40 Pushups
800m Run
40 Squats
40 Mountain Climbers
40 Pushups
800m Run
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Purple
800m
40 squats, mountain climbers, pushups
800m run
Repeat
Run
22:22.
Thanks Blake.
400m run
30 squats
30 mountain climbers
20 pushups (from knees)
400m run
30 squats
30 mountain climbers
20 pushups
400m run
16:03
800m Run
40 Squats
40 Mountain Climbers
40 Pushups
800m Run
40 Squats
40 Mountain Climbers
40 Pushups
800m Run
20:27
Fun workout 🙂