AMRAP in 10 min
250m Row
8 Toes to Bar
Rest 2 min
AMRAP in 10 min
250m Row
24 Wall Balls (20/14# @ 10/9’)
**Any break on TTB or wall balls = 6 Burpees
AMRAP in 10 min
250m Row
8 Toes to Bar
Rest 2 min
AMRAP in 10 min
250m Row
24 Wall Balls (20/14# @ 10/9’)
**Any break on TTB or wall balls = 6 Burpees