Truth and Reconciliation

Link to last time: https://crossfitmoncton.com/wods/truth-and-reconciliation-wod/

Wear Orange
Truth and Reconciliation WOD
1 min of silence, then:
4 rounds
90 sec Rowing
Rest 30 sec
90 sec Burpees
Rest 30 sec
90 sec Box Jumps (24/20”)
Rest 30 sec