The next batch of Barbell Club starts next Wednesday (6-7pm). Only 8 spots per 4 week period. REGISTER HERE.
Registration is open for MARITIME MAYHEM!
Only a few spots left for the BAD ASS POWERLIFTING CLASS
Floor Wipers x6 (2-count)
2 min plank
2 min side plank (L)
2 min side plank (R)