In Teams of 2 complete:
On the minute:
One partner will complete 5 burpees and perform max rep thrusters on the minute (135/95#/pretty darn heavy). After one minute, rotate with your partner who will complete 5 burpees then max rep thrusters as able during that minute. At the beginning of the next minute switch with your partner and continue to perform 5 burpees and then max rep thrusters and so on until you reach 200 total thrusters.
Post the total number of minutes it took to reach 200 thrusters.
*25 min cap
Compare to March 7/20
Wod with Shawn
Started with 115# for 6 rounds dropped to 95# for the rest.
Time was 21:45
Laura’s OHS/Snatch pic is pretty cool.
WOD with Neilson.
Started with 85# went to 75# at Rd 7
10/10/10/8/8/4/8/8/7/7/7/5
Total of 92 and 60 burpees. Not a pr from March.
Neilson
3 burpees and 65#
12/12/11/10/8/8/8/8/9/10/12
Partner with Nick
I did 5 burpees with 55#
Time: 19:46.
PR for time, last time used 65#
Thanks Amanda. Good job Nick!
Team Kalsu w/ Dan @ 95#
22:30-something
Dan is a machine!