In Teams of 2 complete:
On the minute:
One partner will complete 5 burpees and perform max rep thrusters on the minute (135#/95#). After one minute, rotate with your partner who will complete 5 burpees then max rep thrusters as able during that minute. At the beginning of the next minute switch with your partner and continue to perform 5 burpees and then max rep thrusters and so on until you reach 100 total thrusters.
Post the total number of minutes it took to reach 100 thrusters.
Compare to Feb.16/13
Bahahahahahahahahahahaah Dan!!!! 😀
Open Gym
Deadlifts 3 reps
#185-205-225-235-245-255
PR
Crossover Symmetry
Shoulders
Wod with David Flinn @ 95#
Time – 8:50
Thanks for partnering up Dave and thanks for the class Mario.
Wod with Patrick D @ 85#
Time – 9:40
Great work this morning Patrick.
Partner with Stacey. Wod- 8:59 using 25#
Partner with Amanda . Wod- 8:59 using 25#
Partner WOD with Annie @ 45#
Time – 7:49