Team battleBy Kevin Wood / June 8, 2019 June 8, 2019 Class splits into teams: AMRAP in 5 min Sled Push laps Rest 2 min AMRAP in 5 min HR Pushups Rest 2 min AMRAP in 5 min T2B Rest 2 min AMRAP in 5 min KBS *Only 1 person working at a time Davis
Mario Richard June 8, 2019 at 11:05 am Class splits into teams: With Mel G. and Mike M. AMRAP in 5 min Sled Push laps Rest 2 min AMRAP in 5 min HR Pushups Rest 2 min AMRAP in 5 min T2B Rest 2 min AMRAP in 5 min KBS *Only 1 person working at a time Sled 9 Pushups 223 T2B 135 KBS 171 Total : 538 Good work team M&M&M
Mel G June 8, 2019 at 7:40 pm WOD with Mike M and Mario. “Triple M team” WOD Rx Sled 9 Pushups 223 T2B 135 KBS 171 Total : 538 4.8k run with Moody! Fun Saturday. Merci Janelle!!
Class splits into teams: With Mel G. and Mike M.
AMRAP in 5 min
Sled Push laps
Rest 2 min
AMRAP in 5 min
HR Pushups
Rest 2 min
AMRAP in 5 min
T2B
Rest 2 min
AMRAP in 5 min
KBS
*Only 1 person working at a time
Sled 9
Pushups 223
T2B 135
KBS 171
Total : 538
Good work team M&M&M
WOD with Mike M and Mario. “Triple M team”
WOD Rx
Sled 9
Pushups 223
T2B 135
KBS 171
Total : 538
4.8k run with Moody!
Fun Saturday. Merci Janelle!!