Reminder that the gym will be closed for Thanksgiving tomorrow.
Well, mom was the highlight of the day! She moved quite well during all the instructional parts of the certification. At the end of the day, we got a special treat for being so good. It was Fran. Lucky us!
There were 15 bars set up, the lightest being 35#. Mom grabbed that one and said she’d use it. Some trainers thought it would be too much…but they don’t know my mom!
3-2-1-Go! and she was off. We had a 10 minute time limit, and she would never let the time run out before finishing it. There was 1 minute left and she kicked it into overdrive…finishing in 9:39.
At the end of the day, she had a HUGE round of applause from all the head trainers and every one of the participants for her inspirational efforts!