We are closed for the day. Be safe today and try this at home WOD.
4 rounds
50 Walking Lunges
50 Situps
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Crickets……
Anyone shoveling for time today?
I would but I don’t want to risk injury. You know, with my Top 10 predicted finish and all.
I probly will at some point. Good times!
Too sore from yesterday’s wod… will shovel tomorrow. lol
Just completed work out with Wendy
4 rounds
50 walking lunges
50 sit ups
22:17
Funner than shoveling!
Nice work Gerry. EVERYTHING is more fun than shoveling!
Well its been a full day Gerry shoveled enough to be able to get the van out to drive me to work at the airport. Flight finally got changed to tomorrow after being there for 4.5 hours so yay us we got to do the WOD together.
4 rounds
50 lunges
50 situps
time 22:58
Good for you! Nicely done! 🙂
mobility
4 rounds
50 lunges
50 situps
time : 20:57
that sucked