Splendid Squat Endurance

Bulgarian Split Squats
4 sets of 8 reps/side

100 Double Unders
20 Alt. DB Snatches (50/35#)
20 DB Squat Cleans (Alt. every 5 reps)
100 Situps
20 DB Squat Cleans (Alt. every 5 reps)
20 Alt. DB Snatches (50/35#)
100 Double Unders