Buy-in
150/125 Cal Row
Into
10 rounds
8 T2B
4 Burpee Box Jumps (30/24”)
Optional Cashout
4 rounds
20 RKBS (heavy)
30 sec HS Hold/Shoulder Taps
Buy-in
150/125 Cal Row
Into
10 rounds
8 T2B
4 Burpee Box Jumps (30/24”)
Optional Cashout
4 rounds
20 RKBS (heavy)
30 sec HS Hold/Shoulder Taps