So this is happening…

AMRAP in 20 min
400m Run
40m Burpee Broad Jumps

Fred

7 thoughts on “So this is happening…”

  1. Christie Neate

    AMRAP in 20 min
    400m Run
    40m Burpee Broad Jumps

    3 ROunds + 20m broad jumps.
    Holy windy.
    Thanks Ron!

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