Snatch Saturday

Snatch practice

Partner WOD
10 rounds (alternating)
8 Power Snatch (95/65#)
10 Bar-facing Burpees
*One partner does an entire round while the other rests
*18 min cap

Janice and Ryanne

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro