The 12 Days of Christmas

Silent Night

With one partner working at a time:

24 Burpees
23 Situps
22 Squats
21 Good Mornings
20 Wall Balls
19 Flutterkicks
18 Kickouts
17 Shoulder Taps
16 Lunges
15 Box Steps
14 Down ups
13 Pushups
12 Grasshoppers
11 T2B
10 Pullups
9 Plank Switches
8 Mountain Climbers
7 Deadlifts
6 HPC
5 Push Press
4 Front Squats
3 Back Squats
2 Thrusters
1 Clean and jerk

Then go back from 1-24.

Alie pushing Santa’s sleigh

4 thoughts on “The 12 Days of Christmas”

  1. Silent Night – 22:02 + 13 burpees (forgot to start my watch) with Stacey. Fun one, especially in the dark!

  2. Silent Night in a power outage. Good fun. My first partner wod… thank you John! No idea on our time.
    Thx Kevin & Shane.

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