Dear diary,
Stupid double-unders, blah! But at least I PR’d them up to 10. And it was hard with the running too. But I still love CrossFit. Does that make me a masochist?
Noun, Singular
masochist (plural masochists)
1.someone who enjoys pain, or who derives pleasure from harming oneself or being harmed by others.
– en.wiktionary.org/wiki/masochist
Gabrielle
Lol… You’re actually not harming yourself though it may be painful at the time 🙂 congratulations on the DU PR!!
Joanna
Masochist….injuries this week included a black eye (thought not intentional), whippings/lashings/bruises from more of those stupid double unders, non-functional legs (from sprints/tabata), and lovely a tear from pullups….I enjoyed it all, and would do it all again..i think i fit the definition? lol
Gabrielle – i guess i do actually harm myself lol and congrats on the PR Mario!
Gabrielle
Taking pleasure in harming oneself – definitely a masochist 🙂
Johan
Fights in green tights?… we’ll see on the 19th.
Anyone miss this wod today or would like to do it again? 🙂 Tonight/tomorrow or both let me know 🙂
Gillyon
Dave and I are thinking of heading to the ABU track tomorrow evening to try it out. Are you interested in joining us?
Kevin
Do you know what you’ll be doing for a workout? Do you mind if I shoot it as a Summer Series workout?
Gillyon
Sure. I was just thinking of doing that one…but if you have another idea in mind…let me know. 🙂
Johan
I’m game… let me know what time.
Kevin
Options are Griff, Micheal, 400m walking lunges, or today’s. Doesn’t matter which one…just let me know so I can bring dowels or skipping ropes.
Gillyon
geez I don’t know. They all sound great (if that is possible) Do you want to say 7:30 at the ABU track ..because it is going to be a HOT one tomorrow.
Johan
am or pm?
Gillyon
hmmm..good point I was thinking pm
Kevin
7:30pm…Joanna and I will be there!
Johan
See yas at the track 🙂
Gabrielle
Fights in green tights?! Please tell me someone will record that 🙂
Johan
Imagine Joanna and Kevin in one size fit all outfits wrestling eels. I’m sure there’ll be recordings in many languages 🙂
Johan
oh… and watch out for Kevin singing the boat song.
Great work everyone!! Enjoy the beautiful weather!
Sonya
WU X 2
Wod=17:33
Ran the first 800 with LYNN. Way to stick with it Lynn!
Did the last 2 Skips and Run to boost her moral when my wod was done. Jane came along too. Thanks Jane…she was amazed at the group effort and sapport. Welcome to our family LYNN.
Lynn
U guys r awesome! Thx sooooo much 🙂
Gillyon
I look mean in this picture…like I eat rainbows for breakfast. yikes.
Bring a Friend Day tomorrow! Yes, the WOD is first, followed by the strength. 21-15-9 Russian KBS Box Jumps Pullups HR Deadlifts x5 50-55-60-65-70% *full…
Have fun with the lobster guys 🙂
800m run
80DU
400m run
40DU
200m run
20DU
100m run
10DU
Time: 10:47
WOD: 13:34
WOD – 800m run, 80DUs, 400m run, 40DUs, 200m run, 20DUs, 100m run, 10DUs
Time: 16:05
Dear diary,
Stupid double-unders, blah! But at least I PR’d them up to 10. And it was hard with the running too. But I still love CrossFit. Does that make me a masochist?
Noun, Singular
masochist (plural masochists)
1.someone who enjoys pain, or who derives pleasure from harming oneself or being harmed by others.
– en.wiktionary.org/wiki/masochist
Lol… You’re actually not harming yourself though it may be painful at the time 🙂 congratulations on the DU PR!!
Masochist….injuries this week included a black eye (thought not intentional), whippings/lashings/bruises from more of those stupid double unders, non-functional legs (from sprints/tabata), and lovely a tear from pullups….I enjoyed it all, and would do it all again..i think i fit the definition? lol
Gabrielle – i guess i do actually harm myself lol and congrats on the PR Mario!
Taking pleasure in harming oneself – definitely a masochist 🙂
Fights in green tights?… we’ll see on the 19th.
Anyone miss this wod today or would like to do it again? 🙂 Tonight/tomorrow or both let me know 🙂
Dave and I are thinking of heading to the ABU track tomorrow evening to try it out. Are you interested in joining us?
Do you know what you’ll be doing for a workout? Do you mind if I shoot it as a Summer Series workout?
Sure. I was just thinking of doing that one…but if you have another idea in mind…let me know. 🙂
I’m game… let me know what time.
Options are Griff, Micheal, 400m walking lunges, or today’s. Doesn’t matter which one…just let me know so I can bring dowels or skipping ropes.
geez I don’t know. They all sound great (if that is possible) Do you want to say 7:30 at the ABU track ..because it is going to be a HOT one tomorrow.
am or pm?
hmmm..good point I was thinking pm
7:30pm…Joanna and I will be there!
See yas at the track 🙂
Fights in green tights?! Please tell me someone will record that 🙂
Imagine Joanna and Kevin in one size fit all outfits wrestling eels. I’m sure there’ll be recordings in many languages 🙂
oh… and watch out for Kevin singing the boat song.
WOD time 14:57
Nice to meet you Dominique and Andrew:)
WU x 2
WOD – 13:22
Great job everyone! Welcome Dominique! 😀
WU x 2
WOD with singles – 16:08
3 Muscle ups in a row (PR!) 🙂
Awesome to watch you do those muscles ups Guy 🙂
WU x 2
WOD= 10:34
Great work everyone!! Enjoy the beautiful weather!
WU X 2
Wod=17:33
Ran the first 800 with LYNN. Way to stick with it Lynn!
Did the last 2 Skips and Run to boost her moral when my wod was done. Jane came along too. Thanks Jane…she was amazed at the group effort and sapport. Welcome to our family LYNN.
U guys r awesome! Thx sooooo much 🙂
I look mean in this picture…like I eat rainbows for breakfast. yikes.
Lol that’s hilarious!