Rowing with a purpose

9 thoughts on “Rowing with a purpose”

1. Janet Sommerville

   November 19, 2021 at 10:56 am

   6089m
2. Catherine Wilson

   November 19, 2021 at 11:28 am

   5178.

   Hardest was doing the 22.

   Thanks Ingrid!
3. Ang

   November 19, 2021 at 1:58 pm

   6484 M

   Thanks Ingrid 😊
4. Kristen

   November 19, 2021 at 2:22 pm

   6081m

   Thanks Ingrid!
5. John Hunt

   November 19, 2021 at 2:49 pm

   30 min row
   Varying SPM, while maintaining the same pace

   6803m

   Thanks Ingrid!!
6. Laura

   November 19, 2021 at 3:06 pm

   6522m I believe, 2:18 pace

   Thanks Ingrid
7. Shawn Johnson

   November 19, 2021 at 6:28 pm

   6320m pace was all over the place

   Thanks Ingrid
8. Jordan Sanipass

   November 19, 2021 at 9:38 pm

   30 min row
   Varying SPM,
   while maintaining the same pace

   7050m
9. Kelly B

   November 23, 2021 at 10:31 am

   30 min row
   1 min of 28 spm
   2 min of 25 spm
   3 min of 22 spm
   Total: 5838 m

   Realized after that I was supposed to also keep track of pace lol. Next time. I liked this one.