25 min for Quality
10 Back Squats (building)
8 DB Push Press (R)
8 Renegade Rows (R)
10 Deadlifts
8 DB Push Press (L)
8 Renegade Rows (L)
*Rest up to 2 minutes between rounds
Last time: https://crossfitmoncton.com/wods/focus-on-form-2/
Quality can be spicy