Thank you to everyone that helped out yesterday. We had such a great time getting together for a fun and friendly competition. We can’t wait to do it again.

What are your thoughts on keeping it an in-house competition?

4 thoughts on “Post-Hopper”

  1. Loved the Hopper. Thanks for all the work you put into it.
    Home WOD (hopper weakness)
    500m row
    10-9-8-7-6-5-4 ground to overhead 45# DBs.
    30 minutes total. 3500m rowed.

  2. Catherine Wilson

    I had some anxiety as I wasn’t sure what was going to be happening, but it was much like the Intermural for the Crossfit games.
    I did like just having Members there.

    I enjoyed meeting all the people that I see virtually thru the Facebook page and here.

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