Awesome, awe-inspiring, sensational, remarkable, spectacular, stupendous, extraordinary, incredible, unbelievable. The list goes on.
But wait…We don’t have anyone going to Regionals. Our team didn’t qualify for the top 30. What’s so great about that?
-The fact that we had 73 members compete in the Games (8th in Canada East).
-We had 50+ first-timers compete!
-Most of those first-timers also set new PRs on a bunch of lifts. They also completed movements (like toes to bar) that they’ve never even attempted before.
-We had people go out of their comfort zone each and every Friday. I’m very proud of you for that.
-The amount of support from one another was unprecedented.
-You trusted us. We said you would enjoy the Games. We said you would not regret it. You conquered many fears and doubts. And we thank you.
I’m grateful for all of the help we received over the last 5 weeks. Thank you to all the volunteer judges and everyone that helped setup and tear down each week. Thanks to our non-competing members for being patient with us while we took over the gym every Friday night.
Up next, the Atlantic Hopper Event (coming July 27th). It’s an event you do not want to miss.
3 rounds for max reps
2 min of Burpees
1 min of Situps
2 min of HSPU
Rest 1 min